A QUICK Glance At The Nespresso Vertuo Caffeine Content

Nespresso Vertuo caffeine content is an important factor to consider when choosing your morning coffee. This article will explore the different levels of caffeine in each Nespresso Vertuo pod. Whether you are looking for a light pick-me-up or a full-blown jolt, we have you covered. Keep reading to find the perfect cup of joe for your needs!

Nespresso Vertuo Pods

The Nespresso Vertuo pods caffeine content can also vary. The weakest coffee has about as much caffeine as a decaf cup. The strongest coffee has about twice as much caffeine as a regular cup of coffee. In between these extremes, there are plenty of options to choose from.

If you are looking for a light pick-me-up, we recommend the Nespresso Vertuo pod in the middle range. This coffee has enough caffeine to give you a boost without being too strong. Try one of the pods at the upper end of the caffeine spectrum for a stronger coffee.

Coffee machine with pods

Cup Size

The size of your cup also impacts the Nespresso caffeine content Vertuo you’ll get from a Nespresso pod. Starbucks cups range from 8 fluid ounces (227.3 milliliters) (short) to 16 ounces (473 milliliters) (grande). However, the sizes are much smaller for these popular pods. 

The smallest cup you can get is a 3-ounce (88.72 milliliters) espresso shot, which is great for those who like their coffee strong. If you prefer something bigger, 4-ounce (118.29 milliliters) lungo pods are also available.

When requesting a size at Starbucks, the barista will fill the cup with coffee to match said size. Nespresso pods depend more on how much water you mix with the coffee. Consequently, the coffee will be more potent if you use an entire pod for a small cup of water.

To brew the perfect cup of joe from your pod machine, play around with the cup size and intensity settings and which type of pod you use. Once you find the combination that works best for you, savor a delicious cuppa every day!

Brewing Time

The brewing time for each pod also affects the Nespresso caffeine content Vertuo. A shorter brewing time means less water interacts with the coffee grounds, resulting in a more potent cup of joe. 

If you want to reduce the caffeine content without changing the type of pod you use, try lengthening the brewing time. For example, if you usually brew your coffee for 30 seconds, try brewing it for 45 seconds instead.

You can also experiment with the amount of water you use. A full cup of water will produce a weaker coffee, while less water will make the coffee more concentrated. For those who like to mix things up, Nespresso offers a variety of pod sizes that you can brew for different lengths of time.

The Different Types of Nespresso Vertuo Pods 

There are four types of Nespresso Vertuo pods: decaf, espresso, lungo, and ristretto. Decaf pods have the least caffeine, while ristretto pods have the most.

If you are looking for a light pick-me-up, we recommend the espresso or lungo pod. These coffees have enough caffeine to give you a boost without being too strong. For a stronger coffee, try the ristretto pod.

The Nespresso Vertuo Pod Caffeine Content

Do you love coffee? Do you love the convenience of single-serve pods? If you answered yes to both, you’d love Nespresso Vertuo pods! Not only are they super convenient, but they also pack a serious caffeine punch.

If you’re unfamiliar with Nespresso Vertuo pods, they are coffee pods designed for use with the Nespresso Vertuo coffee machine. The Vertuo coffee machine is a single-serve machine that uses centrifugal force to brew coffee.

The Vertuo coffee machine is unique because it can brew espresso and regular coffee. Espresso is typically more concentrated and has more caffeine than regular coffee. This means that the Vertuo pods have a higher caffeine content than other single-serve coffee pods on the market.

The caffeine content in Nespresso Vertuo pods depends on your coffee blend. Darker roasts have more caffeine than lighter roasts. For example, the Intenso blend has 0.045 oz (130 mg) of caffeine per capsule, while the Dolce blend has 0.026 oz (75 mg) of caffeine per capsule.

If you’re looking for a coffee with a little extra kick, you’ll want to choose a dark roast like the Intenso. If you’re sensitive to caffeine or enjoy a milder cup of coffee, you’ll want to choose a lighter roast like the Dolce.

No matter which blend you choose, you can be sure you’re getting a delicious cup of coffee with plenty of caffeine. So enjoy your Nespresso Vertuo pod – your morning pick-me-up awaits!

Why is Finding the Caffeine Content So Challenging?

The US Nespresso website lacks transparency about the caffeine content in their coffee pods. The little information is also very vague, only giving ranges for different pod sizes. This ranges from 0.0001 to 0.0038 oz (10 to 80 mg) of caffeine per pod, which depends on the type. 

According to Nespresso, they can’t give exact numbers because coffee is a live product, and therefore, its caffeination may slightly differ from batch to batch.

Although the Taiwanese Nespresso website provides the caffeine level in each pod, only some pods available in the United States are in Taiwan. That’s because all Nespresso pods are from Sweden and then shipped to other countries. 

We got specific caffeine information for some pods but had to estimate the number of others based on generic information from Nespresso.

We recommend using the caffeine content information as a general guide to compare which pods have more or less caffeine. Don’t hesitate to contact Nespresso directly if you need specific numbers for dietary or medical reasons.

Does the Coffee Bean Type Impact the Caffeine Content?

The type of coffee bean used impacts the caffeine content. For example, Robusta beans have about twice as much caffeine as Arabica beans. This difference is because Robusta beans have a higher concentration of caffeine than Arabica beans.

Nespresso uses both types of beans in their coffee pods. In general, the blends that use Robusta beans will have more caffeine than those that use Arabica beans. For example, the Fortissio Lungo blend contains 50% Robusta beans, while the Vivalto Lungo blend contains 100% Arabica beans.

White coffee capsules

Vertuo Nespresso Pods Caffeine Content Chart

This Nespresso pods flavors guide shows the caffeine content in popular Nespresso capsules.

Coffee TypeNespresso Caffeine Levels
Alto Intenso XL,  Dolce 0.008 to 0.012 oz (228 to 350 mg)
Divialito,0.004 to 0.007 oz (120 to 200 mg)
Altissio, Voltesso0.002 oz (60 mg)
Decaffeinato IntensoLess than 0.0004 oz (12 mg)
Chiaro, Scuro0.004 to 0.007 oz (120 to 200 mg)
Fortado, Arondio0.004 to 0.007 oz (120 to 200 mg)
Decaffeinato ontuosoLess than 0.0004 oz (12 mg)
Giamio, Elvazio, Stormio, Solelio, Melozio, Intenso, Odacio, Vanilla custard, Caramel cookie, Hazelin muffin0.004 to 0.007 oz (120 to 200 mg)
Half caffeinato0.003 oz (90 mg)
DecaffeinatoLess than 0.0004 oz (12 mg)

Vertuo Caffeine Summary Chart

The Nespresso Vertuo pods chart below is a summary of the data from the previous section.

Vertuo PodCaffeine ContentNespresso Intensity Levels
Altisio0.003 oz (108 mg)9
Altissio DecafLess than 0.0004 oz (12 mg)9
Arondio0.0004 to 0.007 oz (120 to 200 mg)6
Bianca Forte0.005 oz 9160 mg)9
Colombia0.006 oz (165 mg)5
Costa Rica0.004 oz (140 mg)7
Caramel Cookie0.006 oz (170 mg)6
Chiaro0.0047 oz (175 mg)6
Dolce XL0.008 to 0.012 oz (228 to 350 mg) 4
Dolce0.0046 oz (133 mg)5
Diavolitto0.0052 oz (150 mg)11
Ethiopia0.0041 oz (119 mg)4
Fortado0.0068 oz (195 mg)6
Fortado DecafLess than 0.0004 oz (12 mg)8
Half Caffeinato0.0028 to 0.0031 oz (80 to 90 mg)5
Hazelino Muffin0.0059 oz (170 mg)6
Intenso0.007 oz (200 mg)9
Iced Forte0.003 to 0.0042 oz (100 to 120 mg)8
Iced Leggero0.003 to 0.0042 oz (100 to 120 mg)6
Intenso XL0.008 to 0.012 oz (228 to 350 mg)7
Inzio0.0042 to 0.007 oz (120 to 200 mg)11
Il Caffe0.0053 oz (152 mg)11
Melozio0.0059 oz (170 mg)6
Melozio Boost0.007 oz (200 mg)6
Melozio DecafLess than 0.0004 oz (12 mg)6
Mexico0.007 oz (200 mg)7
Nicaragua0.003 to 0.0042 oz (100 to 120 mg) 5
Odacio0.0059 oz (170 mg)7
Orafio0.0038 oz (110 mg)6
Peru Organic0.0017 to 0.0021 oz (50 to 60 mg)6
Stormio0.0059 oz (170 mg)8
Stormio Boost0.007 oz (200 mg)8
Scuro0.0052 oz (150 mg)8
Solelio0.0046 oz (133 mg)2
Toccanto0.0029 oz (82 mg)5
Vanilla Custard Pie0.0058 oz (166 mg)6
Voltesso0.0022 oz (64 mg)4

Coffee Pods

Capsules of Vertuo coffee contain between 0.0059 and 0.007 oz (170 and 200 mg) of caffeine. The bestseller flavor is Melozio, but Intenso is a close second because it contains more intense beans. If you’re looking for delicious iced coffee, go for Iced Forte pods.

If you’re looking for a coffee that’s not too strong but still has some caffeine, Half Caffeinato is the choice for you. It contains a blend of caffeinated and decaf beans, so it has 0.0028 to 0.0031 oz (80 to 90 mg) of caffeine as opposed to other coffees with 0.0059 and 0.007 oz (170 to 200 mg).

Nespresso’s new Stormio and Melozio “Boost” coffee pods pack 20% more caffeine than the original variations of these popular flavors. That means each pod contains 0.007 oz (200 mg) of caffeine, compared to 0.0059 oz (170 mg). If you’re a fan of these coffees, rest assured that the taste and aroma of the boost capsules are identical to those of the regular ones.

Single Espresso Capsules

The average single Vertuo espresso capsule contains 0.0021 oz (60 mg) of caffeine. The most popular flavors are Voltesso and Altissio. There is one exception, however: Diavolitto, which translates to “the devil.” This flavor is more potent because it has Robusta beans and thus has 0.005 oz (150 mg) of caffeine.

Double Espresso Caffeine

Nespresso double espresso pods typically have around 100 to 120 mg (0.0035 to 0.0042 oz) of caffeine, significantly less than the 0.007 oz (200 mg) benefits. However, Nespresso double espresso – Chiaro (earthy and woody) and Scuro (dark and smoky) are popular among many. If you’re interested in making an iced latte, Ice Leggero is for brewing over ice. 

You’ll also find Bianco Leggero (sweet biscuit) on Nespresso.com, where it’s a frequently bought pod that pairs excellently with milk products. As of now, the newest flavor is Double Espresso Dolce.

Gran Lungo Capsules

Gran Lungo Vertuo capsules provide 0.0035 to 0.0042 oz (120 to 200 mg) of caffeine per 5 oz (147.86 ml) of coffee. That is why they have more caffeine than single and double espresso pods but less than the 8 oz (236.58 ml) coffee pods. Some popular pod choices include Arondio and Fortado.

Alto XL Coffee Pods

Nespresso’s largest Vertuo coffee pod, Alto, will have a higher caffeine content than their other pods, anywhere from 0.008 to 0.012 oz (228 to 350 mg). They usually make 14 oz (414. 02 ml) coffee. Two favorites amongst customers are Dolce, a light roast, and Intenso, a medium-dark roast. 

Pour-Over Coffee Pods

The Vertuo Next model allows you to brew a carafe using pour-over pods. These will yield 18 oz (532.32 ml) of coffee, more than double the size of a regular pod. However, the amount of caffeine per 8 oz (236.58 ml) cup would be identical for both types of capsules.

Decaf Pods

The Decaf Vertuo capsules contain less than 0.0004 oz (12 mg) of caffeine per serving. If you’re looking for an espresso, we recommend the Altissio Decaf. You can also find other decaf Vertuo pods on Nespresso.com. And for coffee, the popular Melozio is available in a decaffeinated blend.

As you can see, there is a wide range of caffeine content in Vertuo coffee pods. If you’re looking for a strong coffee, go for the Intenso or Stormio blends and if you want something on the lighter side, try Half Caffeinato or Decaf Vertuo capsules. 

And finally, if you’re looking for an iced coffee, the Iced Forte pods are a great choice. Whatever your preference, there is a Vertuo coffee pod that will suit your needs.

Is the Caffeine Content Related to the Intensity Level?

The caffeine content is not necessarily related to the intensity level. You will know Nespresso intensity levels by a number on the Nespresso capsule sleeve, which ranges from 1 to 13. 

This refers to the concentration of ground coffee beans, their bitterness, and roast level–all factors that contribute to taste. A pod with low intensity can have comparable levels of caffeine as one with high intensity. For example, the Arpeggio and Vivalto Lungo both have an intensity level of 9, but the Arpeggio has slightly more caffeine. 

This is because the Arpeggio blend contains more Robusta beans than the Vivalto Lungo blend. So even though the Arpeggio classification blend is a milder coffee, it has more caffeine because it contains a higher percentage of Robusta beans. 

The difference in caffeine content is more likely related to the type of coffee bean used or the roast. For example, a dark roast like the Intenso will have more caffeine than a light roast like the Decaffeinato because Robusta beans are used more often in dark roasts.


How Much Caffeine is in a Nespresso Vertuo Pod?

The amount of caffeine in a Nespresso Vertuo pod varies depending on the pod type. The range is 0.0003 to 0.0028 oz (10 to 80 mg) per pod.

Which Vertuo Pods Have More Caffeine?

Pods that use Robusta beans tend to have more caffeine than Arabica beans. For example, the Fortissio Lungo blend contains 50% Robusta beans, while the Vivalto Lungo blend contains 100% Arabica beans.

What is the Difference Between an Espresso and a Lungo?

An espresso is a small, concentrated coffee you can serve in a shot. A lungo is a larger coffee that adds hot water to an espresso. It produces a less concentrated but still strong coffee. You can think of it as an Americano made with espresso instead of drip coffee.

Lungos typically have more caffeine than espressos because they use more water and therefore have a higher dilution rate. However, this difference is only sometimes significant. For example, an Arpeggio espresso has about the same caffeine as a Vivalto Lungo.

How Much Caffeine is in a Decaf Pod?

The amount of caffeine in a decaf pod can vary depending on the brand and type of coffee used. In general, decaf coffee still contains trace amounts of caffeine. For example, a Nespresso Decaffeinato pod contains about 0.00007 to 0.00017 oz (2 to 5 mg) of caffeine per shot.

How Much Caffeine Should I Consume in a Day?

The amount of caffeine you consume daily depends on your individual tolerance. The FDA recommends healthy adults limit their caffeine intake to 0.0141 oz (400 mg) daily. However, some people may be more sensitive to caffeine and should consume less. Pregnant women and children should limit their caffeine intake even further.

How Do I Brew a Perfect Shot of Espresso?

To brew a perfect shot of espresso, you need to use freshly ground coffee beans and tamp them tightly into the espresso machine. The water should be at a rolling boil, and the espresso machine should be properly calibrated. You also need to extraction time to be between 20-30 seconds. If the shot is too light, it is under-extracted, and if it is too dark, it is over-extracted.

Cup of coffee and pods

What Does Nespresso Mean by ‘Intensity’?

The answer is: it’s both! Many people need clarification about this one because it’s not as blatant as it appears. Some folks are sure that intensity refers to the strength of flavor, but others think caffeine is what people talk about.

The factors influencing the intensity of your coffee are the roast and the ratio between Robusta and Arabica beans.

Arabica coffee beans are more subtly flavored and have less caffeine. In contrast, Robusta coffee has a bolder flavor, is stronger, and contains more caffeine. The darkness of the roast also affects the amount of caffeine in the coffee- the longer it’s roasted, the less caffeinated it becomes.

This means you can have a dark roasted Arabica like the Nespresso Ristretto that has quite a bit of intensity in terms of flavor but isn’t particularly high in caffeine. On the other hand, you could have a light roasted Robusta like the Nespresso Fortissio Lungo that is lower in intensity but has more caffeine.

In terms of strength, intensity refers to the number of coffee grounds used to make the beverage. So, if you use more coffee beans, it will be more intense. The same goes for less water- a ristretto has less water than a lungo and will therefore be more concentrated (and intense!).

To sum it up, intensity measures both the strength of flavor and the amount of caffeine—the ratio of Robusta to Arabica beans, as well as the darkness of the roast, determines the flavor and strength. You can also control the intensity of your coffee by changing the number of coffee grounds used or the amount of water.


So, how much caffeine is in a Nespresso Vertuo? It turns out it’s not as much as you might think. But you can only drink them all day long with consequences! Regardless of the caffeine content in each cup, be sure to enjoy your Nespresso Vertuo responsibly and in moderation. 

Thanks for reading our blog post on the caffeine content in Nespresso Vertuo coffee pods!